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Archive for the ‘Face Page’ Category

Energy in the Office  / Helpful hints

July 20, 2014

  I found it really hard to adjust when I came back into the office environment to work again. These are some things I have learned to do to improve my own happiness and energy flow, in the office. Some may seem obvious. But I have found the obvious the hardest to achieve for a […]

The Tide and The New Day

July 16, 2014

The start of a new day holds the wonder of a new tide, in its flow, new opportunities and dangers abide, We can not control how the majestic flow will behave, Only how we will surf and adapt to the strength of the wave. The new tide is regular and absolutely sure, It’s new gifts […]

Get more fulfillment out of your work

July 14, 2014

        Part of the fascination, I have in addressing the workplace as a primary topic is a feeling that this task is synergistic with my mission of ministry. Since we spend a large portion of our lives working; one clear way I can benefit other’s is adding fulfillment to your professional life. […]

A Healthy Outlook on Life

July 8, 2014

      My sister passed nine years ago but invaluable lessons she taught me never will. The power of Acceptance and healthy outlook of looking at life as a Patch-Work Quilt are two of these lessons. These principles have changed my life and have the power to change yours.           […]

Improving Your connections

June 24, 2014

 Life is not meant to be lived as an island. We are designed to be in healthy relationship to others. The key word here is the word, healthy.  Our connections either inspire us or deflate us. Learning to have constructive, positive interactions is an indispensable part of a life that grows in wellness, fulfillment and […]

THE PERIL OF LIMITING BELIEFS

June 16, 2014

What we believe about ourselves can empower us or stop us in our tracks. Replacing beliefs that hinder our progress with beliefs that encourage our progress is critical to growth and development. The importance of this lesson gripped me so strongly that I discarded one of my already developed ideas, to include this exponential thought. […]

SuperBall Success Strategy

June 11, 2014

Down is not always bad. A seed must go down in the ground, before it springs up into new life. Down can actually be a moment of re-birthing and re-energizing. The key is that it be looked at and treated that way. My logos for many years illustrates this truth.   *** It does not […]

Your Mountain is Too Small!

June 9, 2014

     The bigger the problem. The bigger the solution, necessary to overcome it. The bigger the task. The greater the advancement involved in going after it. Often people do not achieve, not because their talents are not good enough but because their targets are not high enough.       In faith circles, when […]

Contraction And Expansion; a source of Shotokan Karate Power

June 3, 2014

Expansion and contraction is a powerful means to generate force in many ways in the physical world. Certainly this is so in #Shotokan karate.  The beginning karateka is taught the rudimentary crescent step. The step is composed of a circular movement that brings the foot from a shoulder wide position behind the body, to a […]

What a tire gauge teaches us about positive change!

June 2, 2014

    Taking ideas and molding them into real parts of our life and performance is the difference between being a dreamer and an achiever. To win in our lives and careers, we need specific ways that we turn our good thoughts into actions and reality. *** I love simple things that work. As a Quaker, […]

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