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Posts Tagged ‘mental-health

THE PERIL OF LIMITING BELIEFS

June 16, 2014

What we believe about ourselves can empower us or stop us in our tracks. Replacing beliefs that hinder our progress with beliefs that encourage our progress is critical to growth and development. The importance of this lesson gripped me so strongly that I discarded one of my already developed ideas, to include this exponential thought. […]

Seven steps to Positive Change

March 30, 2014

     Every day we must change. From the very simple, such as what we will wear to the very complicated, such as what we will do vocationally. Life does not allow stagnation. It demands change.       For the purposes of this article, I will assume that you are in touch with what you […]

G.U.T.S. #37 – Growth Using The Steps

November 12, 2013

     OK GutsIsTheKey reader; even though more of my writings are of a business, sales and leadership nature; I still want to keep my other writing promises to my readers. So, I will continue to offer inspiration and faith-based helps, creative word games, karate articles and the famous G.U.T.S. installments. So here is a […]

Refuse to Be Used – Seek help.

September 16, 2013

Fire, Wind & Rain; These are Natural events we have to deal with. Joy, Anger & Pain; These are Internal reactions we have to deal with. Abuse is an unnatural event you do not have to deal with. And Hate is an internal reaction you do not have to deal with. Get help now if abused by someone else […]

Missed Opportunities and Renewed Possibilities

June 17, 2013

     I don’t care how goal oriented and positive minded you are; there will be times that life gives you sour grapes. But sometimes, we can not control what happens to us; only how we look at it. The circumstances of our life are not always of our own dictate or design but our attitude is.      There is a narrative […]

Karate’s life transforming power

April 27, 2013

     Dear GutsIsTheKey reader. This BEAM is about karate’s positive potential and power to change lives in a healthy way. Karate has been a life long experience for me. I remember, when I had my first karate lesson over 40 years ago; karate was practically an unknown in America. The only successful karate movie […]

Shotokan Karate Principles of Power -

March 3, 2013

     Hello GutsIsTheKey Reader. This Writing is for a select group of you. Those interested in the martial arts and especially the karate sources of power, that can seem to generate “secret” abilities.      In some respects, I am one of those hard-core karate guys. I have done it pretty much all of […]

G.U.T.S. #27 – Give Up Sour Thoughts

July 16, 2012

     Yes, I remind you that GUTSISTHEKEY was literally started around these acrostic word games that came to me. Phrases that start with the letters G.U.T.S. So far there are 74 of them. To date, I have published 26. With this being 27; that means I have I have 47 yet to go….. So […]

G.U.T.S. (26) Generate Understanding Through Sincerity -

May 13, 2012

    Be real. Life is too short for phony. People are tired of put-ons. It is refreshing to deal with people who are genuine. God is more concerned about what really is, than what appears to be.  When Jesus walked the earth, His greatest problem was with people of religious pretense. They tried to […]

G.U.T.S. (23) Generate Unstoppable Terrific Starts

March 10, 2012

GUTS #23 is about Starting More specifically it is about New Starts & Restarts…      And its really fitting that it starts with 23.  Twenty three is the age most people have graduated from college and are starting a new life.   But then again, that’s the whole point of this BEAM. I want […]

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