Contraction And Expansion; a source of Shotokan Karate Power

Expansion and contraction is a powerful means to generate force in many ways in the physical world. Certainly this is so in #Shotokan karate.  The beginning karateka is taught the rudimentary crescent step. The step is composed of a circular movement that brings the foot from a shoulder wide position behind the body, to a… More Contraction And Expansion; a source of Shotokan Karate Power

Sales Zanshin

     I am a karate teacher. I also am a sales trainer. I love it when different pursuits in life are synergistic to each other. Such is the case many times with ##karate and #sales . The correct execution of one can strengthen, the performance of the other.  For example, one of the most critical mindsets of karate… More Sales Zanshin