G.U.T.S. (15) Give Undertaker The Slip – A lot of us end our life

prematurely by not being good to ourself. Don’t end life before

it has to. Be good to your spirit, mind & body. Take constructive

action to improve your health. Slip out the back Jack..  When the

grim reaper shows up early; tell him he’s at the wrong address. 

Give The Undertaker The Slip.  (I love this cartoonist’s sketch).

7 POSITIVE THINGS TO DO FOR YOUR HEALTH TODAY!

• TAKE A HIKE TODAY
• MAKE 1 POSITIVE CHANGE TO YOUR DIET TODAY
• BEGIN TO PARK A LITTLE FARTHER AWAY TO WALK A LITTLE MORE TODAY (IT SAVES THE HANDICAPPED SPOTS FOR THOSE THAT REALLY NEED IT.)
• DRINK A WHOLE GLASS OF WATER AT MEAL TIME (2 GLASSES, IF THEY ARE FULL OF ICE)
• TAKE A MULTI-VITAMIN EVERY DAY IF YOU ARE NOT ALREADY. (IF YOU ARE, READ SOMETHING TODAY ABOUT VITAMINS AND HEALTH ONLINE THAT YOU HAVE NOT READ BEFORE).
• IF YOU ARE OVER 50, TAKE A LOW DOSE ASPIRIN EVERY DAY. (IF YOU ARE, REMIND A FRIEND OVER 50 & SAFEGUARD THEIR LIFE ALSO).
• FORGIVE SOMEBODY TODAY. IT WILL IMPROVE YOUR HEALTH & MAKE THE WORLD A BETTER PLACE TO LIVE!