Tag Archives: Health

If you struggle with weight, like I do!

Posted on May 22, 2022 by timothygrantcarter

I have really struggled with weight & related health issues. But I argued to myself that I’m a big strong guy & being overweight was OK. Bull! A mini stroke (TIA) 6 years ago got my attention & inspired the … Continue reading →

Posted in Face Page, General Subject Posts, GUTS - What is it?, Karate & Athletics, People with GUTS, Slamism | Tagged Courage, Diabetes, Diet, exercise, Health, Karate, Neuropathy, Stroke, struggle, T.I.A., Weight gain, weight loss | Leave a comment

My covid-19 announcement from January 20th – Slam-

Posted on January 23, 2021 by timothygrantcarter

I have a positive outlook and believe in a good and healthy outcome to my current situation. I’ve already been to the doctor and I’m following their advice. I have covid-19. I intend to go to a private place and … Continue reading →

Posted in Face Page, General Subject Posts, GUTS - What is it?, Slamism | Tagged Covid-19, dawn, Friends, Health, Isolation, Prayer, Privacy, private person, private sanctuary, Quarantine, Recovery, RV, Sickness, Slam, Slamism, wife dawn | Leave a comment

My struggle to understand the #covid-19 US crisis

Posted on March 27, 2020 by timothygrantcarter

So 23 million people have had the flu this year in the United States and 16000 of them have died. These numbers are far greater than for the coronavirus, where we just reached a thousand deaths throughout the US. Why … Continue reading →

Posted in General Subject Posts | Tagged Ask Questions, Coronavirus, Covid-19, death, Do good, Do the next right thing, flu, Health, Lockdown, Love, Love God, Love people, Restrictions, rough around the edges, US, Vent | Leave a comment

The Discovery Diet – 5 month’s later – Results / Health Update

Posted on September 23, 2017 by timothygrantcarter

This writing is a follow up to an article that I wrote 5 months ago; about the need for a weight loss and better health diet. This is the link to that article. https://gutsisthekey.com/2017/04/14/the-discovery-diet/ I am pleased to say my results … Continue reading →

Posted in GUTS - What is it?, Karate & Athletics, Slamism | Tagged blood pressure, Diabetes, Diet, discovery, focus, Health, healthy-living, honest appraisal, Karate & Athletics, Low calorie, Myfitnesspal, personal growth, renewal, rough around the edges, Shotokan, Shotokan karate, weight loss | Leave a comment

Health update

Posted on April 23, 2017 by timothygrantcarter

This is a Health update to my friends who have been praying for me: I have had two subsequent TIA events since leaving the hospital 3 weeks ago, one fairly severe. However, I believe that God is merciful and I’m … Continue reading →

Posted in Faith & Inspiration, General Subject Posts, People with GUTS | Tagged Diet, exercise, focus, Health, honest appraisal, Karate & Athletics, Myfitnesspal, renewal, sabbatical, Shotokan, Slam, TIA, weight loss | Leave a comment

Karate’s life transforming power

Posted on April 27, 2013 by timothygrantcarter

Dear GutsIsTheKey reader. This BEAM is about karate’s positive potential and power to change lives in a healthy way. Karate has been a life long experience for me. I remember, when I had my first karate lesson over … Continue reading →

Posted in Face Page, Karate & Athletics, Strictly karate | Tagged athletics, Billy Jack, Health, Karate & Athletics, mental-health, Mixed Martial Arts, MMA, Positive Attitude, renewal, rough around the edges, Sensei, Service to others, Shotokan | Leave a comment

Shotokan Karate Principles of Power –

Posted on March 3, 2013 by timothygrantcarter

Hello GutsIsTheKey Reader. This Writing is for a select group of you. Those interested in the martial arts and especially the karate sources of power, that can seem to generate “secret” abilities. In some respects, I … Continue reading →

Posted in Face Page, Karate & Athletics, Strictly karate | Tagged athletics, Chuck Norris, focus, God's Help, Health, Karate & Athletics, mental-health, power punch, Shotokan | Leave a comment

GUTS and Heather Von St. James

Posted on November 5, 2012 by timothygrantcarter

Dear GutsIsKey Reader; If you have followed my BEAMS for very long, you know I am all about GUTS. Modeling Courage myself, teaching others about courage and honoring and highlighting people that demonstrate great examples of courage in … Continue reading →

Posted in General Subject Posts, Guest Authors, People with GUTS | Tagged Cancer, Courageous People, Health, healthy-living, Heather Von St. James, honest appraisal, mesothelioma, people with GUTS | 3 Comments

G.U.T.S. (26) Generate Understanding Through Sincerity –

Posted on May 13, 2012 by timothygrantcarter

Be real. Life is too short for phony. People are tired of put-ons. It is refreshing to deal with people who are genuine. God is more concerned about what really is, than what appears to be. When Jesus … Continue reading →

Posted in Acrostic Inspirations, Face Page, Faith & Inspiration, G.U.T.S. 1 through 80ish | Tagged acrostic, guidance, having a real relationship with god, Health, honest appraisal, meaningful relationships, mental-health, peace, personal growth, Quaker, religion, renewal, Simplicity, spirituality, The Will of God, theology, word game | 2 Comments

G.U.T.S. (15) – Give Undertaker The Slip

Posted on November 12, 2011 by timothygrantcarter

G.U.T.S. (15) Give Undertaker The Slip – A lot of us end our life prematurely by not being good to ourself. Don’t end life before it has to. Be good to your spirit, mind & body. Take constructive action to … Continue reading →

Posted in Face Page, G.U.T.S. 1 through 80ish, General Subject Posts | Tagged acrostic, Health | Leave a comment