Tag Archives: Health

My struggle to understand the #covid-19 US crisis

So 23 million people have had the flu this year in the United States and 16000 of them have died. These numbers are far greater than for the coronavirus, where we just reached a thousand deaths throughout the US. Why … Continue reading

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The Discovery Diet – 5 month’s later – Results / Health Update

This writing is a follow up to an article that I wrote 5 months ago; about the need for a weight loss and better health diet. This is the link to that article.  https://gutsisthekey.com/2017/04/14/the-discovery-diet/  I am pleased to say my results … Continue reading

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Health update

This is a Health update to my friends who have been praying for me: I have had two subsequent TIA events since leaving the hospital 3 weeks ago, one fairly severe. However, I believe that God is merciful and I’m … Continue reading

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Karate’s life transforming power

     Dear GutsIsTheKey reader. This BEAM is about karate’s positive potential and power to change lives in a healthy way. Karate has been a life long experience for me. I remember, when I had my first karate lesson over … Continue reading

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Shotokan Karate Principles of Power –

     Hello GutsIsTheKey Reader. This Writing is for a select group of you. Those interested in the martial arts and especially the karate sources of power, that can seem to generate “secret” abilities.      In some respects, I … Continue reading

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GUTS and Heather Von St. James

     Dear GutsIsKey Reader; If you have followed my BEAMS for very long, you know I am all about GUTS. Modeling Courage myself, teaching others about courage and honoring and highlighting people that demonstrate great examples of courage in … Continue reading

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G.U.T.S. (26) Generate Understanding Through Sincerity –

    Be real. Life is too short for phony. People are tired of put-ons. It is refreshing to deal with people who are genuine. God is more concerned about what really is, than what appears to be.  When Jesus … Continue reading

Posted in Acrostic Inspirations, Face Page, Faith & Inspiration, G.U.T.S. 1 through 80ish | Tagged , , , , , , , , , , , , , , , , | 2 Comments