Tag Archives: Health

The Discovery Diet – 5 month’s later – Results / Health Update

This writing is a follow up to an article that I wrote 5 months ago; about the need for a weight loss and better health diet. This is the link to that article.  https://gutsisthekey.com/2017/04/14/the-discovery-diet/  I am pleased to say my results … Continue reading

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Health update

This is a Health update to my friends who have been praying for me: I have had two subsequent TIA events since leaving the hospital 3 weeks ago, one fairly severe. However, I believe that God is merciful and I’m … Continue reading

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Karate’s life transforming power

     Dear GutsIsTheKey reader. This BEAM is about karate’s positive potential and power to change lives in a healthy way. Karate has been a life long experience for me. I remember, when I had my first karate lesson over … Continue reading

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Shotokan Karate Principles of Power –

     Hello GutsIsTheKey Reader. This Writing is for a select group of you. Those interested in the martial arts and especially the karate sources of power, that can seem to generate “secret” abilities.      In some respects, I … Continue reading

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GUTS and Heather Von St. James

     Dear GutsIsKey Reader; If you have followed my BEAMS for very long, you know I am all about GUTS. Modeling Courage myself, teaching others about courage and honoring and highlighting people that demonstrate great examples of courage in … Continue reading

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G.U.T.S. (26) Generate Understanding Through Sincerity –

    Be real. Life is too short for phony. People are tired of put-ons. It is refreshing to deal with people who are genuine. God is more concerned about what really is, than what appears to be.  When Jesus … Continue reading

Posted in Acrostic Inspirations, Face Page, Faith & Inspiration, G.U.T.S. 1 through 80ish | Tagged , , , , , , , , , , , , , , , , | 2 Comments

G.U.T.S. (15) – Give Undertaker The Slip

G.U.T.S. (15) Give Undertaker The Slip – A lot of us end our life prematurely by not being good to ourself. Don’t end life before it has to. Be good to your spirit, mind & body. Take constructive action to … Continue reading

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