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Meta
Tag Archives: Diet
Resveratrol And Green Tea reduce Alzheimer’s plaque
I have been a Resveratrol user for many years. In the last few, rhetoric has heightened to seemingly dispel it’s usefulness. Here is an article with compelling evidence to validate just one of its potential neurological benefits. Slam- Nov. 2022 … Continue reading
Posted in Face Page, General Subject Posts, Guest Authors
Tagged Alzheimers, Diet, Longevity, mental-health, Neurologicsl health, Nutrition, Resveratrol, Supplements, Tea
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Slam’s Fall Spice Diet Rootbeer
Wanted a little different elixir/Something 2 satisfy my sweet tooth without calories & still Give me a pizazz of flavor. -10oz A&W diet #rootbeer-a Healthy dash of #clove-a generous squirt of reallime juice-stir & let absorb 5 min.Serve cold w/o … Continue reading
Posted in Christian Life Calling Coaching, Cooking - Recipes, Face Page, General Subject Posts, Slamism
Tagged Clove, Diet, Drink, Fall, Lime, Non-alcaholic beverages, recipe, Rootbeer, Slam, Slamism
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If you struggle with weight, like I do!
I have really struggled with weight & related health issues. But I argued to myself that I’m a big strong guy & being overweight was OK. Bull! A mini stroke (TIA) 6 years ago got my attention & inspired the … Continue reading
Posted in Face Page, General Subject Posts, GUTS - What is it?, Karate & Athletics, People with GUTS, Slamism
Tagged Courage, Diabetes, Diet, exercise, Health, Karate, Neuropathy, Stroke, struggle, T.I.A., Weight gain, weight loss
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Putting back on the thinner me britches!
I never have had much use for preachers that don’t practice what they preach. So I certainly don’t intend to be one. The problem with yesterday’s discipline is that it does not replace the need for today’s. In reference to … Continue reading
The Discovery Diet – 5 month’s later – Results / Health Update
This writing is a follow up to an article that I wrote 5 months ago; about the need for a weight loss and better health diet. This is the link to that article. https://gutsisthekey.com/2017/04/14/the-discovery-diet/ I am pleased to say my results … Continue reading
Posted in GUTS - What is it?, Karate & Athletics, Slamism
Tagged blood pressure, Diabetes, Diet, discovery, focus, Health, healthy-living, honest appraisal, Karate & Athletics, Low calorie, Myfitnesspal, personal growth, renewal, rough around the edges, Shotokan, Shotokan karate, weight loss
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Health update
This is a Health update to my friends who have been praying for me: I have had two subsequent TIA events since leaving the hospital 3 weeks ago, one fairly severe. However, I believe that God is merciful and I’m … Continue reading
Posted in Faith & Inspiration, General Subject Posts, People with GUTS
Tagged Diet, exercise, focus, Health, honest appraisal, Karate & Athletics, Myfitnesspal, renewal, sabbatical, Shotokan, Slam, TIA, weight loss
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The Discovery Diet
When I was a boy. My dad had me out cutting trees on Saturdays when other boys were watching cartoons. I learned the value early, of very hard, difficult work. Also, I was in every kind of Athletics imaginable. I … Continue reading
Lemon Peppered, Ginger Lime, broiled Flounder Fillets
Homemade Lunch: Yes I should have took a picture. It looked amazing in the pan before I put it on the plate. it was absolutely wonderfully delicious-had no breadcrumbs nor any added salt. Although there is salt in the food. … Continue reading
Posted in Cooking - Recipes, Face Page, General Subject Posts
Tagged Broiling, cooking, Diet, Fish preparation, Flounder, Low calorie, Lunch
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