Tag Archives: focus

Parallels between good Karate and Effective Living

As a martial arts trainer, I am always discovering parallels between good Karate and an effective life.  And there are many. The more each technique is practiced with finesse and Perfection, the better the final whole product is in karate. … Continue reading

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The Joy of Obedience – Feel Good about being Good!

When you push through to a new layer of achievement through discipline. You discover that which at one time seemed impossible, to now be commonplace. Habits of discipline reinforce themselves into greater habits of discipline. Unfortunately, the converse is also … Continue reading

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The Discovery Diet – 5 month’s later – Results / Health Update

This writing is a follow up to an article that I wrote 5 months ago; about the need for a weight loss and better health diet. This is the link to that article.  https://gutsisthekey.com/2017/04/14/the-discovery-diet/  I am pleased to say my results … Continue reading

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Every Fire starts with a spark! You and I can make a difference!

Every Fire starts with a spark! You and I can make a difference! One of the biggest culprits of productivity is a looming sense of insignificance that seems to attack most of humanity. After all, when we consider our infinitesimally … Continue reading

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E.A.S.Y. Expecting Answers Saying Yes.

It sounds too good to be true and like most things that do, there is fallacy and weakness in expecting easy solutions in life. Most times,  We are better off not to envision our path to be  E.A.S.Y. Expecting Answers … Continue reading

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The Virtues of Shotokan Karate

  The virtues of karate There are many reasons why I am a Shotokan practitioner, teacher, coach and contributor to the art. Shotokan is a wonderful tool in many ways. It is both a thermometer and a prescription leading to … Continue reading

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The Possibility of a Redeemed Mind

 I recently had a run-in with an old manner of thinking that I thought had been eradicated. But none of us get beyond, the daily need to call upon, commune with and yield to our Higher Power. There are at … Continue reading

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