Tag Archives: mental-health

The Joy of Obedience – Feel Good about being Good!

When you push through to a new layer of achievement through discipline. You discover that which at one time seemed impossible, to now be commonplace. Habits of discipline reinforce themselves into greater habits of discipline. Unfortunately, the converse is also … Continue reading

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What challenges us the most, benefits us the greatest!

The challenge in learning Major life lessons is they involve more than mental consent. They must be built on internal conviction! What costs and challenges us the most is often also that which teaches us and benefits us the greatest. … Continue reading

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E.A.S.Y. Expecting Answers Saying Yes.

It sounds too good to be true and like most things that do, there is fallacy and weakness in expecting easy solutions in life. Most times,  We are better off not to envision our path to be  E.A.S.Y. Expecting Answers … Continue reading

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The Virtues of Shotokan Karate

  The virtues of karate There are many reasons why I am a Shotokan practitioner, teacher, coach and contributor to the art. Shotokan is a wonderful tool in many ways. It is both a thermometer and a prescription leading to … Continue reading

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Facing Pain and Adversity with the Eyes of Faith

Problems are normal. Pain is real. We need not doubt the grace or mercy of God when we go through either. But allow God to so fill our hearts with courage and faith. So that we exhibit Christ’s character, even … Continue reading

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The Possibility of a Redeemed Mind

 I recently had a run-in with an old manner of thinking that I thought had been eradicated. But none of us get beyond, the daily need to call upon, commune with and yield to our Higher Power. There are at … Continue reading

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Acceptance is a key to achievement!

Acceptance is a key to achievement! …… What, You say?! That sounds backwards! But it is not, I assure you. Let me explain. Often when we strive for idealistic goals, the inevitable happens, life changes, conditions alter and challenges jump … Continue reading

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