Monthly Archives: January 2018

We can choose each other as “We the People,” regardless of who we chose for President.

A friend of mine recently shared these thoughts of Bob Nichols, who works in the Methodist Church, in Tennessee, on her Facebook timeline.  They struck me as poignant and needed. So I commented on them further. And now I share these … Continue reading

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The Inspired Life – A scenic ride of Inspired thoughts, from Slam’s 2017 Outdoor Adventures!

I’m going to do something a little different and interesting in this BEAM (article). I’m going to share some of my photographs from the woods during my outdoor Expeditions this year, and create an inspirational message, about our life journey … Continue reading

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#Shotokan karate is all about an excellent spirit.

There are times I want to train and love it when I do. And there are times I don’t want to train and I have to force myself to. And somehow I know that both are important. I have learned … Continue reading

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In the image of God He created them; male and female!

Genesis 1:27 “So God created man in His own image; in the image of God He created them; male and female.” When I think of this extraordinary concept that somehow we are crafted in the image of God! This strikes … Continue reading

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The Art of Karate Makes Me Better.

I train incessantly and unceasingly. Sometimes it drives my wife crazy how much I train. Yeah I know I’m not a 20 year old spring chicken. In fact I’m only a little over​ a year away from 60. I know … Continue reading

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Twice as nice, sweet and Spice Triggerfish stew

Twice As Nice Sweet and Spice Triggerfish Stew One can cream of chicken soup 1 can cream of onion soup Two cans water 10 ozs. 2% milk 2 teaspoons soy sauce 4 oz Moore’s original marinade mix 4 to 6 … Continue reading

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