Tag Archives: Shotokan

E.A.S.Y. Expecting Answers Saying Yes.

It sounds too good to be true and like most things that do, there is fallacy and weakness in expecting easy solutions in life. Most times,  We are better off not to envision our path to be  E.A.S.Y. Expecting Answers … Continue reading

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The Virtues of Shotokan Karate

  The virtues of karate There are many reasons why I am a Shotokan practitioner, teacher, coach and contributor to the art. Shotokan is a wonderful tool in many ways. It is both a thermometer and a prescription leading to … Continue reading

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Guard each man’s dignity and Save each man’s pride.

My friends there is plenty of political bickering in Washington. Do we have to make it a continual sore among friends? My father taught me well, I may disagree with your opinion but I will fight for your right to … Continue reading

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Health update

This is a Health update to my friends who have been praying for me: I have had two subsequent TIA events since leaving the hospital 3 weeks ago, one fairly severe. However, I believe that God is merciful and I’m … Continue reading

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The Discovery Diet

 When I was a boy. My dad had me out cutting trees on Saturdays when other boys were watching cartoons. I learned the value early, of very hard, difficult work. Also, I was in every kind of Athletics imaginable. I … Continue reading

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Learning and Practicing Zanshin in karate and in life.

   There is a martial arts thinking, known as the concept of Zanshin.  Zanshin is a term all Japanese martial arts use. It literally means “remaining mind.” The term refers to the movement and the body’s specific posture, after a technique is … Continue reading

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Slamisms – 301 through 400

     I apologize to my Guts Is The Key Readers. I am way behind, on my posts. It was August of last year since I released the third hundred of my “Slamisms.” So, With no further wait, here is … Continue reading

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