Tag Archives: Fist

The mechanics of Impact and Rebound in Karate

The mechanics of impact and rebound When a basketball strikes the floor, the ball deflates somewhat while the power of the hardness and harder surface of the floor is transmitted into the ball. There is actually impact from the ball … Continue reading

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Sensei Tim’s Makiwara

Among other unusual things that I treasure that would not mean much to other people is this device I have built in my basement. It is called a makiwara. It is an old school karate training device. I thought a … Continue reading

Posted in GUTS - What is it?, Karate & Athletics, People with GUTS, Slamism, Strictly karate | Tagged , , , , , , , , , , , , , | Leave a comment