Tag Archives: synergy

The mechanics of Impact and Rebound in Karate

Posted on November 18, 2019 by timothygrantcarter

The mechanics of impact and rebound When a basketball strikes the floor, the ball deflates somewhat while the power of the hardness and harder surface of the floor is transmitted into the ball. There is actually impact from the ball … Continue reading →

Posted in GUTS - What is it?, Karate & Athletics, Strictly karate | Tagged , , , , , , , , , , , , | Leave a comment

Energy in the Office

Posted on August 8, 2016 by timothygrantcarter

  In 2012, I published an earlier version of this article. It’s very helpful to improve your work experience, if you must work in an office. So I am updating and republishing it, to help you pack more vitality and … Continue reading →

Posted in General Subject Posts, Sales & Sales Training, Work Related | Tagged , , , , , , , , , , , | Leave a comment

What to do, when your Senior is your Junior at work.

Posted on November 10, 2015 by timothygrantcarter

If you are blessed to live long enough and remain in the public workforce, it is likely that you will have to work for someone younger than you; at some point in your career.  According to a 2012 survey by … Continue reading →

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Contraction And Expansion; a source of Shotokan Karate Power

Posted on June 3, 2014 by timothygrantcarter

Expansion and contraction is a powerful means to generate force in many ways in the physical world. Certainly this is so in #Shotokan karate.  The beginning karateka is taught the rudimentary crescent step. The step is composed of a circular … Continue reading →

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