Tag Archives: synergy

Energy in the Office

¬† In 2012, I published an earlier version of this article. It’s very helpful to improve your work experience, if you must work in an office. So I am updating and republishing it, to help you pack more vitality and … Continue reading

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What to do, when your Senior is your Junior at work.

If you are blessed to live long enough and remain in the public workforce, it is likely that you will have to work for someone younger than you; at some point in your career. ¬†According to a 2012 survey by … Continue reading

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Contraction And Expansion; a source of Shotokan Karate Power

Expansion and contraction is a powerful means to generate force in many ways in the physical world. Certainly this is so in #Shotokan karate.¬† The beginning karateka is taught the rudimentary crescent step. The step is composed of a circular … Continue reading

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