Tag Archives: exercise

If you struggle with weight, like I do!

Posted on May 22, 2022 by timothygrantcarter

I have really struggled with weight & related health issues. But I argued to myself that I’m a big strong guy & being overweight was OK. Bull! A mini stroke (TIA) 6 years ago got my attention & inspired the … Continue reading →

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Quarantine And Karate Training

Posted on April 18, 2020 by timothygrantcarter

#covid19 #Slamism Karate students. Isolation means concentration. Focus up on your training! Quarantine means time in between. Use your extra time to develop your karate skills. Sensei Tim- In a tough fight-I advise my #shotokan Karate students to: 1- Strike … Continue reading →

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Soul searching accountability and new 2019 goals!

Posted on February 28, 2019 by timothygrantcarter

Okay! Here goes some soul searching honesty and accountability. Two years ago after a health scare, I lost a hundred pounds, earned my third and fourth degree, made many proactive steps to grow my Outreach for Christ, and greatly expanded … Continue reading →

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Training and Praying #Shotokan

Posted on July 22, 2018 by timothygrantcarter

When I’ve got a lot on my mind, praying and training go hand-in-hand. Karate Training often helps me release distracting thoughts, that keep me from focusing and concentrating on what God wants me to see. Training often becomes a form … Continue reading →

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Parallels between good Karate and Effective Living

Posted on November 5, 2017 by timothygrantcarter

As a martial arts trainer, I am always discovering parallels between good Karate and an effective life.  And there are many. The more each technique is practiced with finesse and Perfection, the better the final whole product is in karate. … Continue reading →

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Health update

Posted on April 23, 2017 by timothygrantcarter

This is a Health update to my friends who have been praying for me: I have had two subsequent TIA events since leaving the hospital 3 weeks ago, one fairly severe. However, I believe that God is merciful and I’m … Continue reading →

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