Tag Archives: healthy-living

Thoughts about my 61st birthday! Slam-

6/23/2020 – Thoughts about my 61st Birthday! Oh, the pictures are from the surprise party that my wife Dawn Carter gave me last year for my 60th birthday. This came up in memory items from last year. And with a … Continue reading

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The Discovery Diet – 5 month’s later – Results / Health Update

This writing is a follow up to an article that I wrote 5 months ago; about the need for a weight loss and better health diet. This is the link to that article.  https://gutsisthekey.com/2017/04/14/the-discovery-diet/  I am pleased to say my results … Continue reading

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Spiritual Wheaties – Healthy Spirituality.

In the 70’s and the 80’s Wheaties was popularized by commercials that presented the cereal as a sure part of having a life of vitality, strength & health. Many times it seems to me that people need spiritual “Wheaties.” What … Continue reading

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18 Life Lessons from Monopoly

      Dear GutsIsTheKey Reader. It is interesting how writing topics come to me. Some topics I stew on for a long time. Some are the result of great inspiration and divine leadership. Some are themes that I am … Continue reading

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GUTS and Heather Von St. James

     Dear GutsIsKey Reader; If you have followed my BEAMS for very long, you know I am all about GUTS. Modeling Courage myself, teaching others about courage and honoring and highlighting people that demonstrate great examples of courage in … Continue reading

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G.U.T.S. (23) Generate Unstoppable Terrific Starts

GUTS #23 is about Starting More specifically it is about New Starts & Restarts…      And its really fitting that it starts with 23.  Twenty three is the age most people have graduated from college and are starting a … Continue reading

Posted in Acrostic Inspirations, Face Page, Faith & Inspiration, G.U.T.S. 1 through 80ish | Tagged , , , , , , , , , , | 3 Comments