The following is something I have used for a long time to keep good, daily mental hygiene. Perhaps it will be useful for some of you.
Slam’s Daily Confession:
I love Jesus.
I believe in myself.
I can tackle any problem with God’s help!
I will make the best of today.
I am becoming a better person.
I can find solutions to my problems.
I choose to forgive today and have a clean heart!
I will help my fellow man today.
I am glad to be alive! I have joy in my life.
I believe in my dreams. I can make them come true.
I am making the most of my life today.
I love living!
Thank you Jesus, for my life!