#covid19 #Slamism

Karate students. Isolation means concentration. Focus up on your training! Quarantine means time in between. Use your extra time to develop your karate skills. Sensei Tim-

In a tough fight-I advise my #shotokan Karate students to:
1- Strike first-strike fast,
2- Keep your cover up,
3- Breathe-breathe-breathe,
4- Listen to your corner,
5- Keep your confidence up,
6- Shake off the pain &
7- Stay in the fight! /

Good advice in life too! ….. Sensei Tim-