Tag Archives: Mixed Martial Arts

The Virtues of Shotokan Karate

  The virtues of karate There are many reasons why I am a Shotokan practitioner, teacher, coach and contributor to the art. Shotokan is a wonderful tool in many ways. It is both a thermometer and a prescription leading to … Continue reading

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Karate’s life transforming power

     Dear GutsIsTheKey reader. This BEAM is about karate’s positive potential and power to change lives in a healthy way. Karate has been a life long experience for me. I remember, when I had my first karate lesson over … Continue reading

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