Tag Archives: Diabetes

If you struggle with weight, like I do!

I have really struggled with weight & related health issues. But I argued to myself that I’m a big strong guy & being overweight was OK. Bull! A mini stroke (TIA) 6 years ago got my attention & inspired the … Continue reading

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The Discovery Diet – 5 month’s later – Results / Health Update

This writing is a follow up to an article that I wrote 5 months ago; about the need for a weight loss and better health diet. This is the link to that article.  https://gutsisthekey.com/2017/04/14/the-discovery-diet/  I am pleased to say my results … Continue reading

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