Tag Archives: mental-health

Refuse to Be Used – Seek help.

Fire, Wind & Rain; These are Natural events we have to deal with. Joy, Anger & Pain; These are Internal reactions we have to deal with. Abuse is an unnatural event you do not have to deal with. And Hate is an internal … Continue reading

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Missed Opportunities and Renewed Possibilities

     I don’t care how goal oriented and positive minded you are; there will be times that life gives you sour grapes. But sometimes, we can not control what happens to us; only how we look at it. The circumstances of our life are … Continue reading

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Karate’s life transforming power

     Dear GutsIsTheKey reader. This BEAM is about karate’s positive potential and power to change lives in a healthy way. Karate has been a life long experience for me. I remember, when I had my first karate lesson over … Continue reading

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Shotokan Karate Principles of Power –

     Hello GutsIsTheKey Reader. This Writing is for a select group of you. Those interested in the martial arts and especially the karate sources of power, that can seem to generate “secret” abilities.      In some respects, I … Continue reading

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G.U.T.S. #27 – Give Up Sour Thoughts

     Yes, I remind you that GUTSISTHEKEY was literally started around these acrostic word games that came to me. Phrases that start with the letters G.U.T.S. So far there are 74 of them. To date, I have published 26. … Continue reading

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G.U.T.S. (26) Generate Understanding Through Sincerity –

    Be real. Life is too short for phony. People are tired of put-ons. It is refreshing to deal with people who are genuine. God is more concerned about what really is, than what appears to be.  When Jesus … Continue reading

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G.U.T.S. (23) Generate Unstoppable Terrific Starts

GUTS #23 is about Starting More specifically it is about New Starts & Restarts…      And its really fitting that it starts with 23.  Twenty three is the age most people have graduated from college and are starting a … Continue reading

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